Neil H. Jones : Calgary Personal Trainer Optimum Health & Fitness
Calgary Personal Trainer
At OPTIMUM HEALTH & FITNESS, Neil H. Jones, a leading Calgary personal trainer, is dedicated to helping individuals transform their health and fitness through personalized training and expert guidance. With a focus on education and lifestyle changes, Neil empowers clients to achieve their fitness, health, and sport-specific goals.
Whether you need one-on-one personal training, group/team training, or custom online workout plans, we cover every aspect of your fitness journey. From dietary analysis to nutrition consultations, Optimum Health & Fitness offers a complete approach to health and wellness for clients of all backgrounds.
Our tailored programs cater to everyone – from beginners to experienced athletes, specialist populations, and sport-specific training enthusiasts. Whether you're looking to lose weight, build lean muscle, improve posture, or prepare for an athletic event, Neil H. Jones is the personal trainer in Calgary who can guide you every step of the way.
At Optimum Health & Fitness, we are committed to supporting and educating you as you work toward your unique fitness goals, with personalized plans designed specifically for your needs.
Meet the Founder - Neil H. Jones
I was born and raised in Wales, but have travelled and lived in numerous places around the world – some of which include cities in the UK, Ireland, and California – and am currently residing in Calgary, AB, Canada.
Want to know more?
I appreciate the benefits of an active, healthy lifestyle and a good diet, and have enjoyed this lifestyle all of my life through organized sport and training in football/soccer, rugby, and cricket, as well as individual strength and endurance training.
Neil has a true passion for health and fitness - especially when it comes to helping others achieve their health, fitness, and sport specific goals.
I have been working as an Elite Certified Personal Trainer and Nutritionist since 2003, and my experience has led me to become the creator and founder of OPTIMUM HEALTH & FITNESS – a passionate and motivated approach to empower the movement of lifestyle re-creation in health and fitness.
Qualifications
- Certification in Applied Sports Based Nutrition in Theory and Practical Application
- Football Association of Wales Football Leaders Coaching Award
- Advanced Personal Trainer REP’s Level Three Award
- OCR Accredited NVQ Level Two in instructing exercise and fitness which includes underpinning knowledge related to anatomy and exercise physiology
- University of East London Nutrition & Weight Management competency
- Future Fit Torso & Core Stability Training and Circuit Training
- YMCA Fitness Industry Running Module
- OCR Level 2 Certification In Mat Based Pilates
- PTA Global Certification
- TRX Suspension Training
- TRX Rip Training
- Sport Medicine Suspension Training
- Behavioural Change And Weight Management
- Certified Speed & Agility Coach
