Personal Trainer Calgary

Neil H. Jones Personal Trainer Calgary

Trainer:Neil H. Jones

Personal Trainer Calgary

Physical activity provides long term benefits for your heart and general health. Investing in a personal trainer Calgary is the best gift you can give yourself  – it’s an investment in your future.

Whether you are in need of a lifestyle change, have sport specific goals, or simply want to enhance your self-confidence and appearance, I am eager to start working with you and guide you in the right direction.

Good News:

Optimum Health & Fitness personal training packages will be specifically customized to you and your personal goals. I currently reside here in Calgary, Alberta, Canada and am available for one-on-one personal training, boot camps, or group training.

By the way:

If you do not reside in this area, I can bring my fitness program and nutrition guidance to you from a distance. Through videos and telephone consultation I can teach you how to build muscles from home. Please refer to my “Online Personal Trainer” packaging to learn more.

Above all, I am a certified personal trainer and nutrition coach with industry experience dating back to 2003. I work with clients of all ages, backgrounds and capabilities. I can assist you in reaching your ultimate goals and potential in the shortest amount of time.

As a personal trainer Calgary NW, I am passionate about helping people to achieve the body transformation they desire. And it gets better, a better body brings improved self-confidence and this self-confidence helps you crush the fears and live the life you want.  

Personal Fitness Trainer Calgary

Now, you might be wondering how a fitness professional coaches each session rewarding you with the best of results. Regardless of your fitness goals, your training program will be designed in line with your objectives, fitness level, injury history, likes and dislikes.

Your program will be specifically aimed at your short and long term goals This means each training session will get you closer to achieving new results.

Research proves that a personal trainer holds you accountable to your goals and helps you achieve maximum results for minimum output. Subsequently, my unique functional movement style of coaching will maximize your time in achieving results.

The bottom line?

No more plateaus and weeks wasted on fad diets that simply don’t work. Just the results you want and the body you want with minimum time investment.

Your Personal Training Experience

My goal is to provide you with in-depth health and fitness knowledge that benefits you not just in the short-term, but for the rest of your life.

Now you can improve your health and body under the guidance of a fitness professional for a safer exercise prescription.

Want more good news?

For the most part,  you don’t have to be an Olympian or a millionaire to look and feel great. You just need the right strategy with the right person.

I’ll help you develop a strategy that works for your body and schedule. Furthermore, I will guide you step-by-step to your short and long term goals, and set you up for success in the future. Start by reaching out to me today.

I’m located in the Kensington area (near downtown) at the Urban Athlete gym – Feel free to check out my reviews and visit my client testimonial page.

Lastly – let’s dive a bit deeper into why physical activity is so crucial in our stagnant 21st-century world included in the list below.

Reasons to Invest in Personal Training

  • Improved confidence/appearance

  • Accountability and motivation

  • Specific program design to individual needs

  • Decrease injury and disease risk

  • Increased long term knowledge

  • Longevity

  • Discover more effective techniques and skills

  • Strength and flexibility gains

  • Lose weight & body fat

  • Increased cardio-respiratory capacity

  • Reduce stress levels

  • Before & After assessments

  • Before & After Pictures

  • Safer exercise prescription

  • Improved Sports Performance

  • Finally, Reach your fitness goals in shorter time

Specialized areas of Optimum Health & Fitness Personal Training:

  •  Body fat reduction

  • Sport specific training

  • Body sculpturing

  • Weight Loss

  • Muscle imbalances

  • Functional movement training

  • Muscular hypertrophy

  • Strength and endurance gains

  • Diet and nutrition

  • Sports nutrition

  • Equipment specific training (TRX, Kettlebells, BOSU’s and more)

  • Core stability and torso training

  • Metabolic conditioning

  • Flexibility and mobility

  • Injury Rehabilitation

  • Postural correction

Fitness Facility:

1324 11th ave SW, Calgary, AB T3C 0M6 [signup]