Articles & Press

August 28, 2014

Reasons To Enjoy A Healthy Breakfast : 10 Guidelines For Better Choices

10 Reasons To Enjoy A Healthy Breakfast. 1. Energy – Your energy levels will be maintained and sustained by eating low GI foods that have a slow energy/glucose release. 2. Metabolism – Skipping breakfast will lower your metabolism and make it harder for the body to burn fat. 3. Weight – Consuming a low fat, […]

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